Gerry Hierzer 2:43 row
545m
Meters
2:43.9
Time
2:30.3
Pace
29
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 96 |
June 02, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.9 | 545m | 2:30.3 | 103 | 654 | 21 | 129 |
| 2:43.9 | 545m | 2:30.3 | 103 | 654 | 21 | 129 |
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Workout Graph
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