Gerry Hierzer 4:43 row
1,003m
Meters
4:43.2
Time
2:21.1
Pace
57
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 95 |
June 02, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,003m | 2:21.1 | 124 | 728 | 24 | 146 |
| 4:43.2 | 1,004m | 2:21.0 | 125 | 729 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.