Gerry Hierzer 5:11 row
1,032
Meters
5:11.0
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 95 |
June 03, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,032 | 2:30.6 | 102 | 652 | 55 | 19 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 22 |
| 5:11.0 | 34 | 2:41.7 | 83 | 584 | 1 | 16 |
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Workout Graph
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