Gerry Hierzer 5:02 row
1,012m
Meters
5:02.7
Time
2:29.5
Pace
55
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 95 |
June 03, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,012m | 2:29.5 | 105 | 660 | 23 | 133 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 133 |
| 5:02.6 | 9m | 2:24.4 | 116 | 699 | 23 | 133 |
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Workout Graph
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