Gerry Hierzer 5:00 row
1,014m
Meters
5:00.2
Time
2:28.0
Pace
56
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 96 |
June 05, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,014m | 2:28.0 | 108 | 671 | 20 | 134 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 134 |
| 5:00.1 | 1m | 0:50.0 | 2800 | 9936 | 0 | 134 |
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Workout Graph
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