Gerry Hierzer 5:15 row
1,005m
Meters
5:15.0
Time
2:36.7
Pace
53
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 95 |
June 07, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,005m | 2:36.7 | 91 | 612 | 21 | 121 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 121 |
| 5:15.0 | 48m | 2:36.2 | 92 | 615 | 20 | 121 |
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Workout Graph
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