Gerry Hierzer 10:24 row
2,009m
Meters
10:24.9
Time
2:35.5
Pace
106
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 95 |
June 07, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.9 | 2,009m | 2:35.5 | 93 | 620 | 21 | 125 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 121 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 127 |
| 10:24.8 | 83m | 2:29.3 | 105 | 661 | 22 | 129 |
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