Gerry Hierzer 10:01 row
2,052m
Meters
10:01.3
Time
2:26.5
Pace
113
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 96 |
June 09, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,052m | 2:26.5 | 111 | 682 | 23 | 130 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 128 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 132 |
| 10:01.2 | 4m | 2:30.0 | 104 | 656 | 0 | 132 |
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