Gerry Hierzer 10:20 row
2,009m
Meters
10:20.8
Time
2:34.5
Pace
106
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 95 |
June 09, 2024 13:27:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.8 | 2,009m | 2:34.5 | 95 | 626 | 20 | 126 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 123 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 129 |
| 10:20.8 | 69m | 2:30.7 | 102 | 651 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.