Gerry Hierzer 10:01 row
2,027m
Meters
10:01.2
Time
2:28.2
Pace
111
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 95 |
June 09, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,027m | 2:28.2 | 107 | 669 | 23 | 131 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 130 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 132 |
| 10:01.2 | 4m | 2:30.0 | 104 | 656 | 0 | 132 |
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