Gerry Hierzer 10:12 row
2,006m
Meters
10:12.4
Time
2:32.6
Pace
107
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 96 |
June 10, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,006m | 2:32.6 | 98 | 638 | 22 | 132 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 128 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 134 |
| 10:12.3 | 43m | 2:23.0 | 120 | 711 | 24 | 134 |
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