Gerry Hierzer 5:01 row
1,042m
Meters
5:01.0
Time
2:24.4
Pace
58
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 96 |
June 11, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,042m | 2:24.4 | 116 | 699 | 24 | 131 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 131 |
| 5:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 131 |
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Workout Graph
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