Gerry Hierzer 5:00 row
1,038m
Meters
5:00.9
Time
2:24.9
Pace
58
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 96 |
June 11, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,038m | 2:24.9 | 115 | 695 | 24 | 142 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 142 |
| 5:00.8 | 3m | 2:13.3 | 148 | 808 | 0 | 142 |
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Workout Graph
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