Gerry Hierzer 5:28 row
1,052m
Meters
5:28.4
Time
2:36.0
Pace
56
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 95 |
June 11, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,052m | 2:36.0 | 92 | 616 | 23 | 133 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 133 |
| 5:28.3 | 93m | 2:32.1 | 99 | 641 | 23 | 133 |
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