Gerry Hierzer 5:01 row
1,019m
Meters
5:01.8
Time
2:28.0
Pace
56
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 94 |
June 12, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,019m | 2:28.0 | 108 | 670 | 22 | 132 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 132 |
| 5:01.8 | 6m | 2:30.0 | 104 | 656 | 0 | 132 |
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Workout Graph
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