Gerry Hierzer 6:00 row
1,215m
Meters
6:00.0
Time
2:28.1
Pace
66
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 96 |
June 14, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 23 | 131 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 130 |
| 6:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 132 |
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Workout Graph
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