Gerry Hierzer 10:04 row
2,097m
Meters
10:04.4
Time
2:24.1
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 96 |
June 18, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,097m | 2:24.1 | 117 | 702 | 24 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 10:04.3 | 14m | 2:33.5 | 97 | 632 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.