Gerry Hierzer 5:01 row
1,066m
Meters
5:01.7
Time
2:21.5
Pace
60
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 96 |
June 24, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,066m | 2:21.5 | 124 | 725 | 23 | 140 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 140 |
| 5:01.6 | 5m | 2:40.0 | 85 | 594 | 0 | 140 |
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Workout Graph
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