Gerry Hierzer 510m row
510m
Meters
2:32.6
Time
2:29.6
Pace
27
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 96 |
June 24, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 510m | 2:29.6 | 105 | 659 | 21 | 124 |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 23 | 124 |
| 0:03.1 | 510m | 2:35.0 | 94 | 623 | 19 | 125 |
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