Gerry Hierzer 508m row
508m
Meters
2:27.8
Time
2:25.4
Pace
27
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 98 |
June 25, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 508m | 2:25.4 | 114 | 691 | 23 | 129 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 24 | 129 |
| 0:02.6 | 508m | 2:42.5 | 82 | 580 | 23 | 130 |
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