Gerry Hierzer 183m row
183m
Meters
0:59.7
Time
2:43.1
Pace
9
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 98 |
June 25, 2024 10:15:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.7 | 183m | 2:43.1 | 81 | 577 | 20 | 117 |
| 0:57.6 | 183m | 2:37.3 | 90 | 609 | 21 | 117 |
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Workout Graph
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