Gerry Hierzer 1:12 row
235m
Meters
1:12.8
Time
2:34.8
Pace
12
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 98 |
June 25, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.8 | 235m | 2:34.8 | 94 | 624 | 21 | 119 |
| 1:12.8 | 236m | 2:34.2 | 95 | 628 | 21 | 119 |
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Workout Graph
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