Gerry Hierzer 4:39 row
1,008m
Meters
4:39.8
Time
2:18.7
Pace
58
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 97 |
June 25, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,008m | 2:18.7 | 131 | 750 | 24 | 148 |
| 4:39.8 | 1,009m | 2:18.6 | 131 | 751 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.