Gerry Hierzer 29m row
29m
Meters
0:13.8
Time
3:57.9
Pace
1
Calories
136
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 106 |
June 28, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:13.8 | 29m | 3:57.9 | 26 | 389 | 15 | 136 |
| 0:11.7 | 29m | 3:21.7 | 43 | 446 | 15 | 136 |
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Workout Graph
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