Gerry Hierzer 507m row
507m
Meters
2:39.8
Time
2:37.5
Pace
26
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 99 |
July 02, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.8 | 507m | 2:37.5 | 89 | 607 | 23 | 116 |
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 23 | 116 |
| 0:02.6 | 507m | 3:05.7 | 55 | 488 | 0 | 116 |
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Workout Graph
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