Gerry Hierzer 12:53 row
2,512m
Meters
12:53.3
Time
2:33.9
Pace
133
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 100 |
July 06, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.3 | 2,512m | 2:33.9 | 96 | 630 | 21 | 127 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 125 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 128 |
| 12:53.2 | 569m | 2:32.1 | 99 | 641 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.