Gerry Hierzer 5:02 row
1,042m
Meters
5:02.3
Time
2:25.0
Pace
57
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 98 |
July 10, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,042m | 2:25.0 | 115 | 694 | 25 | 136 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 136 |
| 5:02.3 | 8m | 2:23.7 | 118 | 705 | 26 | 136 |