Gerry Hierzer 5:02 row
1,022m
Meters
5:02.1
Time
2:27.7
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 99 |
July 11, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,022m | 2:27.7 | 108 | 673 | 26 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 5:02.1 | 7m | 2:30.0 | 104 | 656 | 29 |
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Workout Graph
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