Gerry Hierzer 1:04 row
207
Meters
1:04.9
Time
2:36.7
Pace
11
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 99 |
July 15, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.9 | 207 | 2:36.7 | 91 | 612 | 21 | 130 |
| 1:04.9 | 208 | 2:36.0 | 92 | 617 | 21 | 130 |
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Workout Graph
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