Gerry Hierzer 10:01 row
2,036m
Meters
10:01.1
Time
2:27.6
Pace
111
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 100 |
August 01, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,036m | 2:27.6 | 109 | 674 | 23 | 136 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 137 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 136 |
| 10:01.1 | 4m | 2:17.5 | 135 | 763 | 0 | 136 |
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