Gerry Hierzer 5:13 row
1,016m
Meters
5:13.2
Time
2:34.1
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 99 |
August 01, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,016m | 2:34.1 | 96 | 628 | 18 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 5:13.1 | 43m | 2:32.3 | 99 | 640 | 14 |
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Workout Graph
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