Gerry Hierzer 5:14 row
1,008m
Meters
5:14.3
Time
2:35.9
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 98 |
August 27, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 1,008m | 2:35.9 | 92 | 617 | 21 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 5:14.3 | 46m | 2:35.4 | 93 | 620 | 21 |
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Workout Graph
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