Gerry Hierzer 5:12 row
1,008m
Meters
5:12.8
Time
2:35.1
Pace
53
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 96 |
August 30, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,008m | 2:35.1 | 94 | 622 | 23 | 119 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 118 |
| 5:12.8 | 43m | 2:28.8 | 106 | 665 | 23 | 121 |
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Workout Graph
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