Gerry Hierzer 5:06 row
1,005m
Meters
5:06.8
Time
2:32.6
Pace
54
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 96 |
September 02, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,005m | 2:32.6 | 98 | 638 | 20 | 132 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 133 |
| 5:06.8 | 23m | 2:27.8 | 108 | 672 | 18 | 132 |
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Workout Graph
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