Gerry Hierzer 5:24 row
1,030m
Meters
5:24.4
Time
2:37.4
Pace
54
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 99 |
September 03, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,030m | 2:37.4 | 90 | 608 | 22 | 125 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 125 |
| 5:24.3 | 80m | 2:31.8 | 100 | 643 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.