Gerry Hierzer 1000m row
1,000m
Meters
5:05.9
Time
2:32.9
Pace
50
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 96 |
September 07, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 23 | 123 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 24 | 112 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 25 | 122 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 22 | 126 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 24 | 127 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.