Gerry Hierzer 1000m row
1,000m
Meters
5:08.1
Time
2:34.0
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 95 |
September 09, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,000m | 2:34.0 | 96 | 629 | 22 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 23 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 21 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 22 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 23 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 22 |
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