Gerry Hierzer 1000m row
1,000m
Meters
5:05.6
Time
2:32.8
Pace
50
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 98 |
September 13, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 21 | 125 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 23 | 111 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 23 | 125 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 21 | 128 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 21 | 130 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.