Gerry Hierzer 1:01 row
202m
Meters
1:01.6
Time
2:32.4
Pace
11
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 96 |
September 21, 2024 13:20:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.6 | 202m | 2:32.4 | 99 | 639 | 24 | 133 |
| 1:01.6 | 203m | 2:31.7 | 100 | 644 | 24 | 133 |
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Workout Graph
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