Gerry Hierzer 5:39 row
1,013m
Meters
5:39.4
Time
2:47.5
Pace
52
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 92 |
October 05, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.4 | 1,013m | 2:47.5 | 74 | 556 | 20 | 120 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 119 |
| 5:39.3 | 120m | 2:43.7 | 80 | 574 | 20 | 121 |
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Workout Graph
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