Gerry Hierzer 5:27 row
1,006m
Meters
5:27.1
Time
2:42.5
Pace
52
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 92 |
October 05, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.1 | 1,006m | 2:42.5 | 81 | 580 | 20 | 127 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 21 | 127 |
| 5:27.1 | 84m | 2:41.3 | 83 | 586 | 20 | 128 |
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