Gerry Hierzer 10:32 row
2,005m
Meters
10:32.3
Time
2:37.6
Pace
104
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 94 |
October 09, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.3 | 2,005m | 2:37.6 | 89 | 607 | 22 | 137 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 134 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 137 |
| 10:32.2 | 107m | 2:30.4 | 103 | 653 | 22 | 140 |
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