Gerry Hierzer 10:27 row
2,009m
Meters
10:27.3
Time
2:36.1
Pace
106
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 94 |
October 10, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.3 | 2,009m | 2:36.1 | 92 | 616 | 20 | 135 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 133 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 136 |
| 10:27.2 | 88m | 2:34.5 | 95 | 626 | 20 | 136 |
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