Gerry Hierzer 5:20 row
1,011m
Meters
5:20.0
Time
2:38.2
Pace
53
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 93 |
October 13, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,011m | 2:38.2 | 88 | 603 | 20 | 130 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 130 |
| 5:20.0 | 62m | 2:41.2 | 83 | 587 | 18 | 131 |
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Workout Graph
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