Gerry Hierzer 4:00 row
757m
Meters
4:00.8
Time
2:39.0
Pace
40
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 92 |
October 21, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 757m | 2:39.0 | 87 | 599 | 22 | 138 |
| 4:00.8 | 758m | 2:38.8 | 87 | 600 | 22 | 138 |
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Workout Graph
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