Gerry Hierzer 3:03 row
581m
Meters
3:03.0
Time
2:37.4
Pace
30
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 92 |
October 22, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.0 | 581m | 2:37.4 | 90 | 608 | 24 | 124 |
| 3:03.0 | 581m | 2:37.4 | 90 | 608 | 24 | 124 |
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Workout Graph
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