Gerry Hierzer 3:06 row
589m
Meters
3:06.4
Time
2:38.2
Pace
31
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 92 |
October 22, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.4 | 589m | 2:38.2 | 88 | 604 | 23 | 126 |
| 3:06.4 | 590m | 2:37.9 | 89 | 605 | 23 | 126 |
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Workout Graph
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