Gerry Hierzer 5:14 row
1,015m
Meters
5:14.9
Time
2:35.1
Pace
53
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 91 |
October 27, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,015m | 2:35.1 | 94 | 622 | 22 | 129 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 129 |
| 5:14.8 | 48m | 2:34.1 | 96 | 628 | 20 | 129 |
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