Gerry Hierzer 5:17 row
1,022m
Meters
5:17.0
Time
2:35.0
Pace
53
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 93 |
October 29, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,022m | 2:35.0 | 94 | 622 | 22 | 127 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 127 |
| 5:17.0 | 54m | 2:37.4 | 90 | 608 | 21 | 127 |
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