Gerry Hierzer 5:21 row
1,008m
Meters
5:21.5
Time
2:39.4
Pace
52
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 92 |
October 29, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,008m | 2:39.4 | 86 | 597 | 23 | 135 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 135 |
| 5:21.5 | 67m | 2:40.4 | 85 | 591 | 22 | 135 |
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Workout Graph
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